Wellness Hub
This specialist wellness hub on the ground floor of the Health & Wellbeing Centre brings therapy equipment and a relaxation studio to the heart of this much-loved facility.
Offering a gentle form of exercise, relaxation and socialising, the specialist power-assisted exercise equipment from Innerva is ideal for people who are:
- Living with long term health problems, such as dementia, MS, Parkinson’s, arthritis, osteoporosis, long-covid or joint problems
- Recovering or have recovered from health problems, such as cancer or a stroke
- Recovering from more short term injuries, such as a fall or sports injury
- Not used to regular exercise and looking for a gentle introduction into activity
Memberships
Benefit from the Wellness Hub by a referral from a health professional, via a membership, or on a pay-as-you-go basis. If you are unsure which membership is the right one for you, please contact us on (01472) 323100 or email enquiries@lincsinspire.com
Active Forever - A 12 week wellness scheme, available to those referred by a GP or health practitioner (practise nurse, health trainer or physiotherapist). Funded exercise referral places to eligible residents living in North East Lincolnshire.
Tone into Wellbeing - A wellbeing membership, available to those referred by a GP or health professional as above.
Casual Membership - A pay as you go option - £7.20 per session with a £11.80 induction charge.
Inductions
All new customers will need to make an appointment prior to using the machines for an induction. Please call (01472) 326875 or email enquiries@lincsinspire.com
Vital Support
The Wellness Hub is such a vital support for Stewart for both his physical and mental health and wellbeing. Ian is a brilliant support with him and goes above and beyond to help with his physical activities as due to lockdown his mobility has deteriorated.
Julie Earnshaw, Stewart's sister
Amazing improvement
The improvement I've made is amazing, both physically and mentally. I am now cutting my physiotherapy down and slowly starting to reduce my meds. Massive thanks to the wellness team.
Michelle Durrant, recovering from a herniated disc
New home for wellness
It's much airer, lighter [new Wellness Hub]. And it's nice to get out and about amongst people as well.
It keeps you moving. You've got to exercise if you get a replacement operation.
Linda Whilley, recovering from a knee replacement
Gentle exercise
After my diagnosis of the early stages of rheumatoid arthritis and having retired from work I came to the leisure centre. These machines are perfect as they gently move my joints.
Janice Bathurst, managing rheumatoid arthritis
Long-covid support
I started using the Wellness Hub after a referral from my physiotherapist as I'm recovering from long-covid. I'm doing well. I’m getting better each day.
Andrew Kirby, long-covid patient
My Happy Place
I remember being asked...‘what is your happy place?’, and I said, ‘the toning suite’ - as it was then called.
Michelle Mussell
Made possible, with thanks to funding from:
