Weight Management

Free 12-week Course

Join our free Weight Management Course. A 12-week programme designed to help you to lose weight and maintain weight loss with encouragement, support, and guidance from our trained wellbeing coaches.

Helping you to live healthier and happier

  • Eating well
  • Moving more
  • Taking charge

Available Sessions

Cleethorpes Library

Cleethorpes Library

Date: Starts Thursday 20th January
Time: 1.30pm to 2:30pm
Venue: Cleethorpes Library
Duration: Every Thursday for 12 weeks

 

Register Your Interest

Please ensure you have read the eligibility criteria below.

Grimsby Health & Wellbeing Centre

Grimsby Health & Wellbeing Centre

Date: Starts Wednesday 23rd February
Time: 10am to 11am
Venue: Grimsby Health & Wellbeing Centre
Duration: Every Wednesday for 12 weeks

FULLY BOOKED

Please ensure you have read the eligibility criteria below.

Venue: TBC

Venue: TBC

Details TBC

Eligibility criteria

To attend you must meet the following criteria:
  • Aged 18+
  • NE Lincolnshire resident
  • BMI of 25 or more (or a lower BMI of 23 or more for adults of South Asian, Chinese and Black ethnicities)

 

Exclusion criteria

If you fall into any of the following category we ask that you contact your GP for advice:

  • Are currently on the National Diabetes Prevention Programme (NDPP), Low Calorie Diet programme
  • Pregnant women (but not post-partum)
  • Have an underlying medical cause for obesity and would benefit from more intensive clinical management than a Tier 2 service
  • Have already accessed a Tier 2 weight management service twice in the last year.