Low Intensity Exercise Classes 

This programme provides a range of light exercise sessions in a number of Lincs Inspire facilities and community venues in the area.

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Lincs Inspire's sports development team provide light exercise sessions suited to people aged over 50. Great for people who are new to exercise or those who haven't exercised for a long time. Activities include chair based sessions, tai chi, zumba, bokwa and new age kurling. All are low intensity and can easily be adapted for different ranges of mobility as needed. All activities are £3 per session. 

DayVenueSessionTime
MondayCleethorpes Leisure Centre Walking Netball10am to 11am
Monday Scartho Library *This class will resume on January 15th 2018Tai Chi10:30am to 11:30am
MondayWarehouse, Freeman StreetTai Chi12 noon to 1pm
MondayBradley Football Development CentreZumba1pm to 2pm
MondayBradley Football Development CentreTai Chi2pm to 3pm
TuesdayWaltham Leas Extended Services CentreNew Age Kurling11:30am to 12:30pm
WednesdayWaltham LibraryTai Chi10am to 11am
WednesdayWaltham LibraryTai Chi11am to 12 noon
WednesdayGrimsby Leisure CentreNew Age Kurling12:30pm to 1:30pm
WednesdayImmingham Swimming Pool Tai Chi Taster1:30pm to 2:30pm
WednesdayScartho Library *Starts January 10th 2018Tai Chi6pm to 7pm
ThursdayWarehouse, Freeman StreetZumba12 noon to 1pm
ThursdayHolten Le Clay Village HallNew Age Kurling1pm to 2pm
ThursdayGrimsby Leisure Centre (Studio) *Starts January 11th 2018Beginners Line Dancing1pm to 2pm
Friday Grimsby Leisure CentreWalking Netball11am to 12 noon
FridayGrimsby Leisure Centre (New Pool Studio)Tai Chi11:30am to 12:30pm
FridayGrimsby Leisure Centre (Original building) *Starts January 12th 2018Silver Cheerleading1:15pm to 2pm
FridayWaltham All SaintsBokwa1pm to 2pm
FridayCorpus Christi Church HallNew Age Kurling1:30pm to 2:30pm

Contact

For more information about our sessions please contact sports development on (01472) 323349 or email
sports.development@lincsinspire.com

We run low impact exercise sessions in venues such as nursing homes and can organise sessions in your community. Contact (01472) 323349 or email 
sports.development@lincsinspire.com

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